jenessentials

Get healthy BEFORE summer and start moving! Walking is said to be the best form of exercise  if done on a regular basis. This morning I got my lymphatic system moving which is a major benefit to our overall health! from Instagram: http://ift.tt/1UjthTE

Is it safe? I’ll help you answer that! Click here to view: https://youtu.be/MXpVz7EuHtg from Instagram: http://ift.tt/1SqTTRq